Mission 2024: Getting Healthy (Not Lose Weight)

The second month of 2024 is upon us and as per usual, I cannot believe how fast January ran away. Despite my many aspirations for 2024, I ended up literally wasting all of January. But I am motivated to do better this month and to keep myself going, I am going to post my progress…

My Gym Routine Quirks

If you’re a regular reader, you know that I am quirky and I like it. I’ve recently joined the gym again (wow, it is almost going to be 2 months) and I’ve noticed that I have a few quirks in my gym routine. Here are some – I really don’t like it when someone starts…